Discover the secrets of wrestling! In this video Coach Zahabi takes you through wrestling progressions like no one has ever done before. His teaching style is unique, especially when it comes to wrestling. Learn the key details and training progressions that will actually makes a difference in your takedown game! You will use these drills for your entire training career! These training progressions will take you on the fast track to developing your wrestling! Use Promo code (levelup50off) and GET 50% OFF ON ALL VIDEOS ON JUJICLUB! Find all the martial arts and strength & conditioning training here: https://www.jujiclub.com Pummelling Progression 1 Pummelling Progression 2 Pummelling: Body Lock Takedown Pummelling: Hip Toss Scarecrow Lifting Drill Pummelling: Double Underhooks Pummelling: Limp Arm The Duck Under Arm Drag Progression 1 Arm Drag Progression 2 Kosoto Gake Double Leg: Progression 1 Kosoto Gake Double Leg: Progression 2 Double Leg: Progression 1 Double