BJJ Roll Narration - Coach Zahabi

  • Posted by mando on Apr 08, 2024
  • 7 views

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In this video I discuss the key elements that make the sprawl work and how when you "Control the head you can control the entire body!" is also covered. I also discuss the importance of being able to bridge on your head and how just doing basic headstand during your conditioning is crucial in developing this skill. ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! Be sure to get "Strong & Stable Back 4 Life" and train pain free for life! In this follow-up to Coach Zahabi’s bestselling Strong and Stable Knees 4 Life,, you will discover the secrets of unlocking your spine to unleash your true athletic potential. Coach takes you deep into understanding why the martial arts, gymnastic, ballet and yoga traditions have long understood what is optimal for performance. This content is life changing! The stats show that 80% of people will experience back pain at least once in their

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